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Plant-based food can change your life ...
but you don't have to be perfect to be healthy.
Does this sound like you?
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You want to eat better, lose weight, and get your family healthy ... but you don't want to have to overhaul your life to get there.
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You believe that whole, healthy foods from nature are the absolute best for your body, and you want to eat as close to that ideal as possible ... but going on some crazy diet, like, forever? That's a hard no.
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You just want healthy eating to be easy, and you want to feel in control of your diet and not the other way around ... but you don't know where to begin — or what on earth to eat!
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If this sounds like you, then you've come to the right place. This is exactly what Healthy Little Changes is all about.
Healthy Little Changes will help you get control of your nutrition and take charge in the kitchen, one little change at a time.
This website will teach you to easily shift your diet from unhealthy, nutrient-deficient foods to healthy, whole, home-cooked foods, just like nature intended. Here, you will learn to cut through the confusion about nutrition and dieting; let go of your unhealthy habits and adopt healthier ones, effortlessly; help your whole family eat better together; create healthier bodies and happy lives.
The Healthy Little Changes Way of Effortless Healthy Eating:
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Learn to nourish yourself with whole, plant-based foods and power up your diet the easy way.
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See through the lies we’ve been fed about food, diet, and nutrition so you can feel good about your choices.
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Heal your body and activate its natural state of wellness through nutrition and self-care.
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Prepare and enjoy more fresh, whole foods — and get your whole family to eat them and love them.
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Streamline all your efforts in the kitchen (and save money!) so cooking from scratch becomes an easy, seamless part of life.
Ready? Let's get started.
about the founder of Healthy Little Changes
LINDSAY MAXFIELD
Hi, I'm Lindsay, a health and wellness journalist-turned-food blogger and holistic health practitioner. I created Healthy Little Changes to share my passion for healthy eating and to help families get control of their nutrition and take charge in the kitchen, one little change at a time.
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As a proud wife and mother of three young children, I discovered the power of food to change your life when, in 2014, I turned to nutrition to heal my body after giving birth to identical twin daughters. I switched to a whole foods, plant-based diet and was completely transformed, almost immediately.
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After earning certifications as a Plant-Based Chef from Rouxbe Culinary School, an Assertiveness Coach from Hay House University, and Emotion Code Practitioner from Dr. Bradley Nelson, I've made it my mission to help others find the health and healing I did. Learn more about me private healing services at LindsayMaxfield.com.
Send an email to Lindsay@HealthyLittleChanges.com or use the form below.
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