With high levels of sugar, acids, preservatives, and other harmful ingredients, soda causes more damage to the body than just expanding the

You may be on board with eating a healthy diet, but what about your kids? Kids are tough customers, to say the least. They’re notoriously...

How much do you spend on groceries each month? It’s a question that’s being discussed right now in several Facebook groups I’m in, and...

Here’s a fresh, tasty lunch idea that will appeal to you meat-free folks: tuna salad minus the tuna, with all the flavor and fixin’s of...

In 1999, a secret meeting was held by the CEOs of 11 major American food companies — big names like Kraft, Nabisco, Coca-Cola, and...

When people hear “plant-based,” they often think of piles upon piles of leafy greens. In fact, when I tell people that I have switched to...

This is the problem with skinny. It’s not a destination with an easily-achieved, satisfying end point — and rarely is anything about it trul

“Oh, good, I guess my gum is giving me cancer.” I still remember this random conversation I had with a friend when we were about 15 years...