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RECIPES: FRESH SALSA, 3 WAYS
Nothing says “summer” like salsa. Every time I take a bite of fresh tomato salsa or homemade guacamole I feel like I’m poolside or...


RECIPE ROUNDUP: 3 IDEAS FOR MEATLESS MONDAY
I’ve been so busy whipping up new breakfast recipes that I’ve gotten behind on sharing my dinner recipe reviews. To make up the slack,...


RECIPE: HEALTHY CHOCOLATE CHIP BANANA MUFFINS
Have you ever had a child so picky that he'll dig through his muffins just to eat the chocolate chips, then leave the rest? Asking for a...


RECIPE: HOLD-THE-TUNA SALAD
Here’s a fresh, tasty lunch idea that will appeal to you meat-free folks: tuna salad minus the tuna, with all the flavor and fixin’s of...


RECIPE: QUICK BANANA PANCAKES WITH COCONUT WHIPPED CREAM
Nothing sets the tone for the day quite like a scrumptious breakfast. I’m a full-time mom to three little ones, so none of us have to...


THE SECRET TO COOKING BROWN RICE (AND WHY YOU SHOULD SWITCH)
Do you know the difference between white rice and brown rice? (Did you even know there is a difference?) The simple answer is, white rice...


RECIPE ROUNDUP: 3 SAVORIES AND A LIFE-CHANGING SWEET
Stop what you're doing right now and read these recipes. The dessert I am about to share with you just might change your life. It did...


UNDERCOVER VEGAN EGGNOG
There are some things you just can’t live without at Christmas. Invariably, many of these cherished traditions center around food. And...


Uncercover Vegan Eggnog
There are some things you just can’t live without at Christmas. For me, eggnog is one of them. There are some things you just can’t live...


A Whole Day of Whole Foods
One of the biggest hurdles to switching to a healthy foods lifestyle is, quite obviously, knowing how to eat. More specifically, it’s...


A WHOLE DAY OF WHOLE FOODS
One of the biggest hurdles to switching to a healthy foods lifestyle is, quite obviously, knowing how to eat. More specifically, it’s...


3 NEW WAYS TO EAT HUMMUS
I really like the idea of hummus. It’s easy to make, goes great with veggies or crackers, is a bit exotic, and is packed with protein. But t


3 New Ways to Eat Hummus
You'll never think about hummus the same way again. I really like the idea of hummus. It’s easy to make, goes great with veggies or...
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