Health News and MoreWHAT IS A PLANT-BASED DIET?When people hear “plant-based,” they often think of piles upon piles of leafy greens. In fact, when I tell people that I have switched to...
RecipesUNDERCOVER VEGAN EGGNOGThere are some things you just can’t live without at Christmas. Invariably, many of these cherished traditions center around food. And...
NutritionA WHOLE DAY OF WHOLE FOODSOne of the biggest hurdles to switching to a healthy foods lifestyle is, quite obviously, knowing how to eat. More specifically, it’s...